Ketogenic Diet Results Vary Based on your Level of this….

Ketogenic diet results are 100% inevitable. Whether you’re thrilled or not with your specific results depends on how well you’ve prepared for the keto diet. Bad preparation leads to bad results. Good preparation leads……OK you get the idea. I don’t even know why I started writing something so obvious. Waste of keystrokes. Or is it?

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How to Control your Appetite with Inner Dynamics

So you want to control your appetite, a deeply unconscious process that you’ve never had control over. This is a topic which counselors, life coaches, and health consultants have been trying to solve for decades. You’re not alone. OK, let’s experiment with inner dynamics. We won’t worry about what inner dynamics is. Rather, let’s just

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Seven Dire Consequences of Obesity

It is estimated that up to three-quarters of the US population is overweight – and probably ignoring the consequences of obesity. Obesity brings about significant health ramifications and puts people at serious risk of major health complications and debilitating diseases. Some of the most concerning health conditions that can develop as a direct result of

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