In this modern world of faster, busier and more stressful lives, the first thing that we seem to sacrifice is our quantity and quality of sleep. In a bid to fit more and more into our daily lives we hit a point where there is just not enough time to complete everything we need to […]
It is estimated that up to three-quarters of the US population is overweight – and probably ignoring the consequences of obesity. Obesity brings about significant health ramifications and puts people at serious risk of major health complications and debilitating diseases. Some of the most concerning health conditions that can develop as a direct result of […]
The People’s Guide to Health is proud to present the six essential oils for sore throat which have a way of working magic in your soft tissues. Exposure to these healing elements provides soothing relief that may very well surprise you. The following six essential oils for sore throat not only speed and enhance the […]
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